This is a cool beat I made up.  It has quarter note crashes and it goes about 
55-65 beats per minute.  It is meant to be slow but you can speed it up if 
you want.  The bass has a really heavy part so play it hard!  The only thing 
semi-hard about it is the triplet bass rhythm in the 3rd beat of the second measure.

C| X---X---X---X---X---X---X--X---
S| 
----O-------O-------O------O-O-
B| O------OO-O-----O--O---OOOO-O--
   1 + 2 + 3 + 4 + 1 + 2 + 3ae4 +